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dotcore:

Pokémon Starters.
by Kiy Meister.

Cute #dragons! The two headed dragon from how to train your dragon. Thanks @sfang4189 x)

Cute #dragons! The two headed dragon from how to train your dragon. Thanks @sfang4189 x)

sit smarter.

birchbox

sneak cardio into your day.

challenges

log 10 minutes of outdoor activity daily.

tips

up your sleep quality.

improvelifequality

eat veggies for breakfast.

via https://dayone.me/wxrzQT

Potted ice cream!! Super adorable. There are just so many awesome things to eat at this night market!! #626 #nightmarket #arcadia

Potted ice cream!! Super adorable. There are just so many awesome things to eat at this night market!! #626 #nightmarket #arcadia

isaadlahey:

…just make it a good one, eh?

booksandhotchocolate:

To celebrate Books and Hot Chocolate’s latest follower milestone, I decided to hold a mini giveaway featuring the books I’ve read and re-read so far this first half of the year :)

Rules:

  • Must be following booksandhotchocolate (this is exclusive for my followers only)
  • Reblog and like for a chance to win. You can reblog several times but please don’t spam your followers. NO GIVEAWAY BLOGS.
  • There will be three winners getting one book each.
  • Winners may choose ANY book written by any of the authors featured above.
  • Books may be hardcover or paperback but must be under $20 (Canadian dollars)
  • This will be available worldwide (wherever) The Book Depository ships.
  • You must be willing to give your shipping address away to me.
  • The winners will be randomly chosen through a random number generator
  • Keep your ask box open so I can contact you if you win. The winners have 24 hours to reply back to me via messaging (NOT fan mail)
  • The giveaway ends August 5th, 2014
  • If you have any questions ask me here (I will not answer anon questions)

peculiarbraindeer:

Elinor would have such a hard time if she were to visit Arendelle….

The Sun Is Even Worse for Acne Than You Thought

While basking in the sun may temporarily heal a few zits, you’ll pay for it later. The sun’s rays are pro-inflammatory, meaning they irritate existing pimples. Your skin’s full-blown negative reaction to the sun is delayed, however, which is why you may notice a temporary improvement in your complexion. “You can have five [pimples] for a couple of days, but then you’ll have 15 when you’re out of the sun,” explains Dr. Wechsler. Not only does sun exposure aggravate zits, but it can also darken the appearance of acne scars. Even worse, many common acne treatments—like benzoyl peroxide and retinol—react poorly to UV rays, causing even more skin irritation every time you bask. Bypass these issues with a sturdy SPF—Dr. Wechsler recommends an oil-free sunscreen with zinc oxide, which won’t clog your pores. We love CoTZ Sensitive SPF 40, which provides broad-spectrum sun protection without any irritating additives.

tips

via https://dayone.me/tW7zPH